Name: Healthy Mushroom Soup
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1 lb mushrooms (baby bella, crimini, etc.); 1 medium onion; 3 garlic cloves; 2 tbsp olive oil; 1 tbsp low sodium soy sauce; 1/2 tsp thyme leaves or 1/4 tsp of dried thyme; 1/4 cup all-purpose flour; 2 cups vegetable broth; 1 cup milk (whole, reduced fat, almond, etc.); salt & black pepper to taste