Naturally flavored pudding. Per 1 Pudding Cup: 100 calories; 1.5 g sat fat (8% DV); 140 mg sodium (6% DV); 14 g total sugars. 0 g trans fat per serving. Gluten free. Made with real milk. No high fructose corn syrup. Mermaid tattoos inside. Made with starfish wishes. Tastes like melodies & adventure. Made with love and sea sparkles. www.snackpack.com. how2recycle.info. SmartLabel: Scan or call 1-800-457-4178 for more food information. Live your best (hashtag)Mermaidlife. Questions or comments, visit us at www.snackpack.com or call 1-800-457-4178.